Mental Health Resources

 

Mental health is such a broad and complex topic. There is always more to learn and understand. I’ve compiled several emergency contact phone numbers and other helpful links in one place for your convenience.

 

Emergency Contacts

Call for free 24/7


 

Triple Zero Emergency
Medical, Fire, Police, Emergency
Call 000

Lifeline
Crisis Support - Suicide Prevention
Call 13 11 14

Suicide Callback
Counselling for anyone affected by suicide
Call 1300 659 467

 

Beyond Blue
Depression, Anxiety
Call 1300 224 636

NSW Rape Crisis
Phone and online crisis counselling for women and men
Call 1800 424 017

Child Protection Helpline
General public child protection reporting helpline
Call 132 111

 

1800RESPECT Counselling
Counselling helpline - Sexual assault or domestic and family violence
Call 1800 737 732

Mensline
Online counselling, support and information for men
Call 1300 789 978

Mental Health Access Line
Direct link to mental health services
Call 1800 011 511

 

QLife Support Line
Counselling and referral for LGBTI people
Call 1800 184 527

Domestic Violence Line
Information, support and help
Call 1800 656 463

Link2Home
At risk of or experiencing homelessness
Call 1800 152 152

 

Kids Helpline
Counselling service specifically for young people 5 to 25 years old
Call 1800 551 800

 
 

I’m here to help.

Whatever it is, talking to someone can make all the difference.